Privacy Policy

The short version: Love Handles keeps your plan on your iPhone. There are no Love Handles accounts, no servers, no ads, no analytics and no tracking. We never see your information, so we can’t sell it or share it.

What the app saves, and where

Everything you enter stays on your iPhone:

• your answers to the setup questions, like your goal, height, weight, age, body fat, schedule and the foods you skip
• your plan, meal check-ins, water, weigh-ins, habits, bonus workouts and cheat meals
• your settings and reminders

The app also keeps a backup copy of your plan in its own folder in the Files app (On My iPhone), so a problem with the app’s storage can’t erase your progress. If you back up your iPhone to iCloud or a computer, that backup includes the app’s data, the same as any other app. Love Handles itself doesn’t upload anything to iCloud or anywhere else.

Apple Health

Connecting Apple Health is optional. If you allow it, Love Handles:

• reads your weight, body fat percentage, waist size, workouts, active calories, exercise minutes, steps and walking and running distance, so your weigh-ins and workouts fill in by themselves
• writes the water you log in the app

This information is used only to run your plan on your iPhone. It’s never sold, never shared with anyone, never used for advertising or marketing, and never sent off your phone. You can turn off access any time in the Health app (tap your picture, then Apps, then Love Handles) or in Settings, then Health.

Reminders

Reminders are scheduled on your iPhone. Nothing is sent to a server.

What the app doesn’t do

• no accounts or sign-in
• no ads
• no analytics, crash reporting or usage tracking
• no selling or sharing of your information
• no tracking across other apps or websites

This website

This website doesn’t use cookies, ads or analytics, and it doesn’t ask for any information.

Deleting your data

Tap Settings, then Start over to erase your plan, check-ins and weigh-ins, or delete the app to remove everything, including the backup copy. We never have a copy, so there’s nothing for us to delete on our side.

Health guidance

Love Handles gives general fitness and nutrition guidance. It isn’t medical advice. Check with your doctor before you start a new diet or workout plan, especially if you’re pregnant, have a health condition or take medicine.

Kids

Love Handles isn’t made for children under 13. If you’re under 18, your plan won’t cut calories.

Changes

If this policy changes, the new version will be posted on this page with a new effective date.

Contact

Questions about privacy? Email hello@getlovehandles.com.